What are the benefits of meditation?

Practicing Primordial Sound Meditation on a daily basis can help you to:

  • Manage stress
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Become less judgmental

Do you Offer Private Instruction Sessions?

Yes. While group instruction has many benefits, including group meditations, sometimes people prefer a private class.  With private instruction, the instructor can come to your location or another agreed upon place.  The fee for a private instruction session is $525.  There is a $50 fee for each additional family member or direct relative who would like to participate.

Is Primordial Sound Meditation a Religion?

No.  The meditation process shared here, will simply improve the overall quality of your life, including religious practice.  The technique and the mantras come from the ancient wisdom traditions of India and can be adopted without regard to one’s religious affiliation. Deepak Chopra and David Simon created Primordial Sound Meditation to improve the mind, body and spirit connection and there is no religious affiliation.

Why do you Teach Meditation over Two or Three Days?

When you are new to the practice, you will have questions about the process and the experiences you have.  The workshop is designed with time between sessions so you can meditate on your own and have actual experiences to discuss.

How do I get started?

Please give me a call at 561-212-1224, fill out our contact form or if you are ready to register, click the registration button below.